General health & chronic disease
Better nutrition for better health.
Good nutrition is one of the most powerful tools for preventing and managing chronic health conditions. Whether you've recently been diagnosed with a medical condition, are looking to improve your long-term health, or simply want practical advice on eating well, our Accredited Practising Dietitian can help.
At Ace Health & Performance, we provide personalised, evidence-based nutrition advice that fits your lifestyle. Rather than restrictive diets or confusing nutrition trends, we focus on realistic strategies that help you build healthier habits and achieve lasting results.
We can help you:
- Improve your overall diet quality
- Manage chronic health conditions
- Reduce your risk of future disease
- Improve energy levels
- Support healthy ageing
- Optimise nutritional intake
- Improve body composition
- Navigate conflicting nutrition information
- Build sustainable eating habits
Our goal is to make healthy eating practical, enjoyable and achievable.
How can a dietitian help?
- Type 1 Diabetes
- Type 2 Diabetes
- Prediabetes
- High cholesterol
- High blood pressure
- Heart disease
- Fatty liver disease
- Cancer
- Malnutrition
- Healthy ageing concerns
- Unintentional weight loss
- General health and wellbeing
You don't need to have a diagnosed condition to benefit from seeing a dietitian. Many people simply want to improve their energy, reduce their future health risks and feel more confident in their food choices.
Who can benefit?
Why Choose us?
Managing chronic health conditions often requires a team approach.
Our Accredited Practising Dietitian works alongside our physiotherapists and exercise physiologists to provide coordinated care that supports your overall health, mobility and quality of life.
Whether your goal is preventing disease, managing an existing condition or improving your everyday health, we're here to help.
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MEET elena solavagione.
Ellie is a walking ray of sunshine, the human version of a Labrador puppy, the real life personification of a sunflower… you get what we mean. She’s one of those people that just feels good to be around and is passionate about helping her clients feel and be the best versions of themselves!
Ellie’s expertise ranges from high performance athletes to Women’s health and Paediatric massage and everything in between! Ellie also provides dry-needling and myofascial cupping to provide thorough care for patients and their needs.
BOOK WITH ellie
- diploma in Remedial Massage Therapy
- dry needling
- Advanced Myofascial Cupping
MEET iresh ramlochun.
I have a strong interest in Combat Sports and Strength & Conditioning, which drives me to help people move efficiently and optimise their recovery through sports massage, effective stretching, and joint mobilisation techniques. Having worked with AFL athletes (NBFC) over the course of my Diploma, I pride myself on my ability to adapt to different sports and provide a tailored approach.
I am particularly fascinated by pain neuroscience and the treatment of chronic pain conditions. Inspired by chronic pain sufferers in my life, I am dedicated to continually further my knowledge in this area. I believe the best way to treat chronic pain is to thoroughly understand someone’s condition and the unique story it tells.
BOOK WITH Iresh
- Diploma of Remedial Massage HLT52015
