Physiotherapists use various techniques such as manual therapy, ice or heat therapy, and modalities like ultrasound or electrical stimulation to manage pain and inflammation post-surgery.
Physiotherapists prescribe specific exercises and techniques to restore joint mobility and flexibility. This can involve gentle stretching, passive range of motion exercises, and mobilisation techniques.
Gradually, physiotherapists introduce strengthening exercises tailored to the individual's condition and surgical procedure. These exercises target specific muscle groups to regain strength and improve endurance.
Physiotherapists focus on restoring functional abilities essential for daily activities. This may include practicing walking, stair climbing, and other tasks relevant to the patient's lifestyle and needs.
Physiotherapists educate patients about proper body mechanics, postural awareness, and ergonomics to prevent future injuries. They also design a personalised home exercise program to supplement in-clinic sessions and promote ongoing progress.
Exercise physiologists design structured exercise programs that are safe, effective, and tailored to the individual's fitness level and surgical recovery needs. This may include aerobic exercises, resistance training, and flexibility exercises.
Gradual reintroduction of cardiovascular exercise helps improve heart and lung function, enhance circulation, and promote overall cardiovascular health during recovery.
Resistance exercises are prescribed to rebuild muscle strength and endurance, focusing on the affected area or areas weakened by surgery and immobility.
Exercise physiologists assess functional capacity and design exercises to improve functional abilities, such as balance, coordination, and agility, which may be compromised post-surgery.
Through regular assessments and monitoring, exercise physiologists track progress, adjust exercise intensity and duration, and provide motivational support to maintain
Both physiotherapy and exercise physiology often work collaboratively to ensure comprehensive care and optimal recovery outcomes for patients. They communicate closely with surgeons, physicians, and other healthcare providers to tailor rehabilitation programs based on the surgical procedure, individual needs, and any specific medical considerations.
By integrating these disciplines into post-operative care, patients can achieve faster recovery, improved functional outcomes, and enhanced quality of life following surgery.
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