hydrotherapy

Hydrotherapy offers therapeutic benefits for a variety of conditions and injuries.

Hydrotherapy, also known as aquatic therapy, is beneficial due to the supportive nature of water, which reduces joint stress, enhances circulation, and allows for gentle yet effective rehabilitation exercises. It is often recommended as part of a comprehensive treatment plan, customised to the individual's specific needs and goals. Always consult with a healthcare professional to determine if hydrotherapy is suitable for your condition and to receive personalised guidance on its implementation.

We are dedicated to ensuring that our hydrotherapy services are accessible to individuals of all abilities. We partner with pools equipped with chair lifts and accessibility ramps, providing a safe and inclusive environment for your hydrotherapy sessions.

  • Arthritis: Hydrotherapy can help reduce joint pain and stiffness associated with osteoarthritis and rheumatoid arthritis.
  • Fibromyalgia: Warm-water immersion combined with gentle exercises can alleviate pain and improve muscle relaxation.
  • Back Pain: Water buoyancy reduces gravitational pressure on the spine, allowing for gentle stretching and strengthening exercises.
  • Muscle Strains and Sprains: Hydrotherapy facilitates controlled movement and strengthening without excessive strain on injured muscles.

Musculoskeletal conditions

  • Joint Replacements: Hydrotherapy aids in early post-operative rehabilitation, improving range of motion and muscle strength.
  • Fractures: Aquatic exercises support weight-bearing recovery by reducing impact on healing bones while promoting muscle conditioning.
  • Sports Injuries: Hydrotherapy accelerates recovery from sports-related injuries like ligament tears or tendonitis by enhancing flexibility and endurance.

Orthopaedic Injuries and Surgeries

  • Stroke: Water resistance can improve motor function and coordination, aiding in rehabilitation of affected limbs.
  • Multiple Sclerosis (MS): Hydrotherapy helps manage symptoms such as muscle spasms, improving balance and mobility.
  • Parkinson’s Disease: Aquatic therapy supports movement and balance training, reducing the risk of falls and enhancing quality of life.

Neurological conditions

  • Chronic Fatigue Syndrome: Hydrotherapy promotes relaxation and boosts circulation, alleviating symptoms of fatigue.
  • Chronic Back Pain: Warm-water exercises relieve pain and improve spinal flexibility, promoting long-term pain management strategies.

Chronic pain conditions

  • Chronic Obstructive Pulmonary Disease (COPD): Hydrotherapy enhances respiratory function and endurance through aquatic exercises.
  • Cardiac Rehabilitation: Water-based activities improve cardiovascular fitness and overall heart health in a controlled environment.

Cardiopulmonary Conditions

  • Anxiety and Depression: Hydrotherapy induces relaxation and reduces stress hormones, improving mental well-being.
  • Sleep Disorders: Regular aquatic therapy can promote better sleep patterns and overall relaxation.

Psychological and Stress-related Conditions

conditions and injuries that can benefit from hydrotherapy

Accessible Pool features

We are dedicated to ensuring that our hydrotherapy services are accessible to individuals of all abilities. We partner with pools equipped with chair lifts and accessibility ramps, providing a safe and inclusive environment for your hydrotherapy sessions.
  • Chair Lifts: Our partner pools are equipped with hydraulic chair lifts that facilitate safe and easy access into and out of the water for individuals with mobility challenges.
  • Accessibility Ramps: We ensure that our hydrotherapy pool areas have accessible ramps and pathways, allowing smooth and convenient entry for individuals using wheelchairs or mobility aids.
  • Spacious Environment: Enjoy the comfort of spacious pool areas designed to accommodate mobility devices and provide ample room for therapeutic exercises and movements.

Pools where Ace provides Hydrotherapy Services includes but is not limited to:

North
  • Scarborough Beach Pool
  • Claremont Aquatic Centre
  • Bold Park Aquatic Centre
  • City of Joondalup Leisure Centre
  • HBF Arena
  • HBF Stadium
  • Balga Leisurepark



Central
  • Beatty Park Leisure Centre
  • Terry Tyzack Aquatic Centre
South
  • Bicton Baths
  • LeisureFit Booragoon
  • Fremantle Leisure Centre
  • Armadale Aquatic Centre
  • Gosnells Leisure World
  • Mandurah Aquatic Centre
East
  • Bayswater Waves
  • Belmont Oasis Leisure Centre
  • Cannington Leisureplex Aquatic Centre
  • Bilgoman Aquatic Centre
  • Swan Active - Midland
  • Swan Active - Beechboro

alex

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our physio's, Alex and Tom, or our exercise physiologist, Louise can visit you at your local pool.

YOUR CARE TEAM

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LOU

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tom

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MEET ALEX SULESKI,
OUR FOUNDER.

Originally from Karratha, Alex began his sporting career as a competitive football (soccer) player, competing at a national and international level. After successful tournaments representing Western Australia in Sydney and Korea, Alex became the captain of the National Training Centre (NTC) for 5 years. He then moved on and became a squad member of the Perth Glory Youth team, before honing his craft in the National Premier League (NPL) and became captain of Stirling Lions FC. Unfortunately, Alex’s career ended early with persistent knee injuries - this has led him to become a sports, movement and rehabilitation specialist!

Qualifications:
  • (DPT) Doctor of Physiotherapy
  • (MSc) Masters of Strength and Conditioning
  • (BSc) Bachelors of Exercise Rehabilitation & sport science

BOOK WITH ALEX

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MEET TOM MURPHEY.

Tom is our resident nerd (in the best way possible)! He is passionate about new developments in research and evidence-based practice to ensure he can provide the best care for his clients.

Tom’s expertise ranges from working with athletes (Physio for West Perth WAFL club), to those suffering from chronic pain to participants of the NDIS. Tom has a background in Exercise Physiology and is a huge advocate for exercise (specifically strength training) to improve all aspects of wellness.

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Qualifications:
  • (DPT) doctor of physiotherapy
  • (BSC) BACHELORS OF EXERCISE REHABILITATION & SPORT SCIENCE
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MEET Louise devereux.

Louise’s love of movement and competition was fostered early. Growing up as the youngest girl in a family of 4 brothers, being active was key and being the youngest was no excuse for poor performance. She quickly grew to love a variety of sports and competed in these consistently growing up, having difficulty fitting them all in. That is, until she found the gym.

Once she stepped foot in the gym, she realised it was the ultimate form of self development and the place where she was only in competition with herself. Since then, Louise knew that she wanted to benefit others through movement, whatever form that looked like.

BOOK WITH LOU

Qualifications:
  • (MSc) Clinical Exercise Physiology - dissertation in paediatrics
  • (BSc) Bachelors in Sport Science and Exercise & Health)
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