"Stretch & mobility"

Discover the Benefits of Semi-Private Exercise Classes.

At Ace, we believe in the power of semi-private exercise classes to transform your fitness journey. Unlike large group sessions, our semi-private classes offer a personalised and supportive environment where you can achieve your fitness goals effectively. 

Enjoy personalised guidance and support from our experienced instructors who tailor exercises to fit your fitness level, goals, and any specific needs or limitations you may have. With smaller class sizes, you'll receive individualised feedback and encouragement throughout your workout.

Personalised attention

Joining a semi-private class provides built-in motivation and accountability. You'll be part of a small group of like-minded individuals who share similar goals, creating a supportive community that keeps you inspired and accountable to stick with your fitness routine.

Motivation and accountability

Our semi-private classes focus on quality over quantity. Each session is designed to target specific fitness objectives, whether you're aiming to improve strength, flexibility, cardiovascular endurance, or overall fitness. The personalised approach ensures that you're making progress towards your goals in a safe and effective manner.

Customised programming

Experience a variety of workout styles and techniques in our semi-private classes. From yin yoga to pilates, our diverse class offerings cater to different preferences and fitness levels, ensuring you never get bored and continuously challenge your body.

Flexibility and variety

Feel confident and comfortable in our intimate studio setting. Our instructors prioritise proper form and technique to prevent injuries and maximise results, ensuring that every participant feels safe and supported throughout their workout.

Safe and supportive environment

Build friendships and connections with fellow participants who share your passion for fitness. The camaraderie fostered in our semi-private classes creates a positive and motivating atmosphere where everyone encourages each other to reach their full potential.

Community and connection

Why you should Consider Joining us

ellie provides a second to none experience and she cannot wait to get started! 

YOUR CARE TEAM

Ellie

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MEET elena solavagione.

Ellie is a walking ray of sunshine, the human version of a Labrador puppy, the real life personification of a sunflower… you get what we mean. She’s one of those people that just feels good to be around and is passionate about helping her clients feel and be the best versions of themselves!

Ellie’s expertise ranges from high performance athletes to Women’s health and Paediatric massage and everything in between! Ellie also provides dry-needling and myofascial cupping to provide thorough care for patients and their needs.

BOOK WITH ellie

Qualifications:
  • diploma in Remedial Massage Therapy
  • dry needling
  • Advanced Myofascial Cupping
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